Workouts
433kj
72rpm
57%
22mph
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 8/31/23 @ 2:26 PM
Difficulty: 7.32 / 10
393kj
70rpm
57%
21mph
500kj
76rpm
59%
24mph
420kj
74rpm
56%
22mph
501kj
79rpm
58%
24mph
500kj
77rpm
59%
24mph
418kj
73rpm
56%
22mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 8/24/23 @ 1:38 PM
Difficulty: 8.54 / 10
500kj
75rpm
60%
24mph
450kj
74rpm
57%
22mph
430kj
74rpm
56%
22mph