Workouts

30 min Sweat Steady Ride
Jess King
Thursday 8/29/24 @ 2:38 PM
Difficulty: 0 / 10
450kj
75rpm
57%
22mph
30 min Tabata Ride
Hannah Frankson
Wednesday 8/28/24 @ 1:26 PM
Difficulty: 8.04 / 10
501kj
76rpm
59%
24mph
30 min 80s Walk
Jon Hosking
Wednesday 8/28/24 @ 1:25 PM
Difficulty: 6.03 / 10
 
30 min Tabata Ride
Hannah Frankson
Tuesday 8/27/24 @ 5:46 PM
Difficulty: 8.04 / 10
450kj
70rpm
59%
22mph
30 min Tabata Ride
Hannah Frankson
Tuesday 8/27/24 @ 5:44 PM
Difficulty: 8.04 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 8/25/24 @ 2:39 PM
Difficulty: 7.5 / 10
460kj
71rpm
60%
22mph
30 min House Ride
Jess King
Saturday 8/24/24 @ 5:45 PM
Difficulty: 7.97 / 10
426kj
71rpm
58%
22mph
30 min Power Zone Ride
Olivia Amato
Friday 8/23/24 @ 5:49 PM
Difficulty: 8.42 / 10
452kj
72rpm
58%
22mph
30 min HIIT & Hills Ride
Ben Alldis
Thursday 8/22/24 @ 1:38 PM
Difficulty: 8.03 / 10
500kj
78rpm
58%
24mph
30 min Country Ride
Ally Love
Wednesday 8/21/24 @ 2:29 PM
Difficulty: 7.53 / 10
411kj
66rpm
60%
21mph