Workouts

30 min Tabata Ride
Kendall Toole
Monday 4/29/24 @ 6:54 PM
Difficulty: 8.56 / 10
430kj
70rpm
58%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 4/28/24 @ 1:22 PM
Difficulty: 7.91 / 10
500kj
78rpm
59%
23mph
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Sunday 4/28/24 @ 12:24 PM
Difficulty: 6.9 / 10
 
30 min Power Zone Ride
Olivia Amato
Saturday 4/27/24 @ 4:3 PM
Difficulty: 8.46 / 10
400kj
69rpm
57%
21mph
30 min Intervals & Arms Ride
Ben Alldis
Tuesday 4/23/24 @ 3:5 PM
Difficulty: 7.87 / 10
450kj
75rpm
57%
22mph
30 min Tabata Ride
Kendall Toole
Sunday 4/21/24 @ 12:47 PM
Difficulty: 8.56 / 10
450kj
77rpm
56%
22mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 4/20/24 @ 4:14 PM
Difficulty: 7.95 / 10
425kj
74rpm
56%
22mph
30 min 90s Ride
Jess King
Friday 4/19/24 @ 1:3 PM
Difficulty: 8.17 / 10
509kj
80rpm
58%
24mph
30 min HIIT & Hills Ride
Emma Lovewell
Thursday 4/18/24 @ 2:9 PM
Difficulty: 8.13 / 10
450kj
75rpm
57%
22mph
30 min Tabata Ride
Kendall Toole
Wednesday 4/17/24 @ 9:38 PM
Difficulty: 8.56 / 10
450kj
75rpm
57%
22mph