Workouts

30 min Power Zone Ride
Denis Morton
Wednesday 5/15/24 @ 2:22 PM
Difficulty: 7.66 / 10
430kj
73rpm
57%
22mph
10 min Core Strength
Emma Lovewell
Wednesday 5/15/24 @ 2:4 PM
Difficulty: 6.34 / 10
 
30 min 2010s Ride
Kendall Toole
Tuesday 5/14/24 @ 3:40 PM
Difficulty: 7.68 / 10
452kj
69rpm
61%
22mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 5/13/24 @ 5:16 PM
Difficulty: 7.7 / 10
502kj
76rpm
60%
24mph
10 min Core Strength
Emma Lovewell
Monday 5/13/24 @ 1:3 PM
Difficulty: 7 / 10
 
30 min New Tracks Ride
Alex Toussaint
Sunday 5/12/24 @ 11:26 AM
Difficulty: 7.74 / 10
507kj
78rpm
58%
24mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 5/11/24 @ 4:58 PM
Difficulty: 0 / 10
450kj
72rpm
59%
22mph
30 min Hardstyle EDM Ride
Jess King
Friday 5/10/24 @ 8:23 PM
Difficulty: 8.58 / 10
455kj
76rpm
57%
23mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/9/24 @ 1:39 PM
Difficulty: 0 / 10
506kj
76rpm
60%
24mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 5/7/24 @ 4:50 PM
Difficulty: 0 / 10
464kj
73rpm
59%
23mph