Workouts
504kj
76rpm
60%
24mph
30 min Intervals & Arms Ride
Leanne Hainsby
Friday 8/16/24 @ 4:22 PM
Difficulty: 7.69 / 10
450kj
75rpm
57%
22mph
504kj
75rpm
60%
24mph
499kj
77rpm
59%
24mph
487kj
75rpm
60%
23mph
514kj
78rpm
59%
24mph
500kj
77rpm
58%
23mph
505kj
75rpm
60%
24mph
450kj
71rpm
59%
22mph