Workouts
450kj
75rpm
57%
22mph
503kj
81rpm
57%
24mph
487kj
74rpm
59%
23mph
476kj
74rpm
59%
23mph
450kj
75rpm
57%
22mph
401kj
76rpm
58%
23mph
525kj
78rpm
59%
24mph
420kj
69rpm
58%
22mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 9/12/24 @ 2:30 PM
Difficulty: 7.87 / 10
449kj
75rpm
57%
22mph
448kj
76rpm
56%
22mph