Workouts

10 min Restorative
Kristin McGee
Tuesday 1/19/21 @ 2:14 AM
Difficulty: 2.61 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Tuesday 1/19/21 @ 2:3 AM
Difficulty: 3.45 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 1/19/21 @ 1:52 AM
Difficulty: 7.5 / 10
 
10 min Cool Down Walk
Selena Samuela
Tuesday 1/19/21 @ 1:40 AM
Difficulty: 3.65 / 10
 
20 min Pop Walk
Rebecca Kennedy
Tuesday 1/19/21 @ 1:16 AM
Difficulty: 5.28 / 10
 
30 min Walk + Run
Robin Arzón
Tuesday 1/19/21 @ 12:44 AM
Difficulty: 5.66 / 10
 
20 min Hike
Olivia Amato
Monday 1/18/21 @ 1:6 AM
Difficulty: 6.1 / 10
 
20 min HIIT Run
Adrian Williams
Monday 1/18/21 @ 12:41 AM
Difficulty: 6.75 / 10
 
10 min Focus Flow: Pigeon
Aditi Shah
Saturday 1/16/21 @ 11:13 PM
Difficulty: 4.24 / 10
 
20 min Rock Walk
Matty Maggiacomo
Saturday 1/16/21 @ 1:34 AM
Difficulty: 5.34 / 10