Workouts

20 min Walk + Run
Andy Speer
Saturday 1/23/21 @ 1:0 AM
Difficulty: 6.49 / 10
 
30 min Walk + Run
Robin Arzón
Saturday 1/23/21 @ 12:25 AM
Difficulty: 6.59 / 10
 
20 min Acceptance Meditation
Chelsea Jackson Roberts
Friday 1/22/21 @ 12:21 AM
Difficulty: 3.56 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 1/21/21 @ 2:24 AM
Difficulty: 3.79 / 10
 
15 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 1/21/21 @ 2:7 AM
Difficulty: 6.3 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Thursday 1/21/21 @ 1:55 AM
Difficulty: 5.45 / 10
 
20 min Power Walk
Matty Maggiacomo
Thursday 1/21/21 @ 1:31 AM
Difficulty: 5.79 / 10
 
20 min Walk + Run
Robin Arzón
Thursday 1/21/21 @ 1:7 AM
Difficulty: 6.13 / 10
 
20 min Walk + Run
Robin Arzón
Thursday 1/21/21 @ 12:42 AM
Difficulty: 5.36 / 10
 
20 min Peace Meditation
Ross Rayburn
Tuesday 1/19/21 @ 9:21 PM
Difficulty: 3.61 / 10