Workouts

20 min Focus Flow: Chaturanga
Kristin McGee
Friday 2/5/21 @ 1:17 AM
Difficulty: 5.45 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 2/4/21 @ 2:3 AM
Difficulty: 3.58 / 10
 
10 min Intro to Pilates
Sam Yo
Thursday 2/4/21 @ 1:50 AM
Difficulty: 3.48 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Thursday 2/4/21 @ 1:37 AM
Difficulty: 5.57 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 2/4/21 @ 1:26 AM
Difficulty: 6.69 / 10
 
20 min Power Walk
Jess King
Thursday 2/4/21 @ 1:3 AM
Difficulty: 5.59 / 10
 
30 min Live DJ Run
Adrian Williams
Thursday 2/4/21 @ 12:31 AM
Difficulty: 6.6 / 10
 
30 min Focus Flow: Forward Folds
Aditi Shah
Wednesday 2/3/21 @ 2:10 AM
Difficulty: 4.48 / 10
 
20 min 2000s Walk
Olivia Amato
Tuesday 2/2/21 @ 1:44 AM
Difficulty: 5.56 / 10
 
20 min 90s Hip Hop Run
Robin Arzón
Tuesday 2/2/21 @ 1:20 AM
Difficulty: 6.59 / 10