Workouts

5 min Core Strength
Olivia Amato
Tuesday 2/9/21 @ 1:40 AM
Difficulty: 6.44 / 10
 
10 min Cool Down Run
Matt Wilpers
Tuesday 2/9/21 @ 1:27 AM
Difficulty: 4.19 / 10
 
30 min 80s Run
Matty Maggiacomo
Tuesday 2/9/21 @ 12:52 AM
Difficulty: 7.02 / 10
 
10 min Restorative
Kristin McGee
Monday 2/8/21 @ 1:17 AM
Difficulty: 3.1 / 10
 
20 min Energizing Meditation
Ross Rayburn
Monday 2/8/21 @ 12:54 AM
Difficulty: 3.68 / 10
 
5 min Basics: Free Mode
Andy Speer
Sunday 2/7/21 @ 1:25 AM
Difficulty: 5.01 / 10
 
20 min Intervals Run
Rebecca Kennedy
Sunday 2/7/21 @ 1:2 AM
Difficulty: 6.46 / 10
 
20 min Year of Yes Run
Adrian Williams
Sunday 2/7/21 @ 12:29 AM
Difficulty: 6.58 / 10
 
10 min Focus Flow: Core
Aditi Shah
Saturday 2/6/21 @ 2:51 AM
Difficulty: 5.69 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Friday 2/5/21 @ 2:36 AM
Difficulty: 4.61 / 10