Workouts

20 min Intervals Run
Becs Gentry
Friday 2/12/21 @ 1:7 AM
Difficulty: 5.89 / 10
 
20 min Yoga Flow
Anna Greenberg
Thursday 2/11/21 @ 7:27 PM
Difficulty: 4.79 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Thursday 2/11/21 @ 1:52 AM
Difficulty: 3.76 / 10
 
20 min Power Walk
Adrian Williams
Thursday 2/11/21 @ 1:29 AM
Difficulty: 5.26 / 10
 
20 min Pop Run
Adrian Williams
Thursday 2/11/21 @ 1:7 AM
Difficulty: 6.73 / 10
 
20 min Year of Yes Run
Adrian Williams
Thursday 2/11/21 @ 12:39 AM
Difficulty: 6.69 / 10
 
20 min Focus Flow: Hips
Anna Greenberg
Tuesday 2/9/21 @ 10:48 PM
Difficulty: 4.48 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 2/9/21 @ 2:5 AM
Difficulty: 3.6 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 2/9/21 @ 1:53 AM
Difficulty: 6.27 / 10
 
5 min Core Strength
Robin ArzΓ³n
Tuesday 2/9/21 @ 1:46 AM
Difficulty: 6.64 / 10