Workouts

20 min Intervals Run
Adrian Williams
Thursday 3/4/21 @ 12:56 AM
Difficulty: 6.57 / 10
 
10 min Empathy Meditation
Anna Greenberg
Wednesday 3/3/21 @ 1:13 AM
Difficulty: 3.43 / 10
 
20 min Focus Flow: Upward Facing Dog
Kristin McGee
Wednesday 3/3/21 @ 12:47 AM
Difficulty: 5.27 / 10
 
20 min Pop Walk
Robin Arzón
Tuesday 3/2/21 @ 2:2 AM
Difficulty: 4.67 / 10
 
45 min 80s Run
Matty Maggiacomo
Tuesday 3/2/21 @ 1:15 AM
Difficulty: 7.31 / 10
 
30 min Northwest Forests Scenic Run
Monday 3/1/21 @ 1:26 AM
Difficulty: 6 / 10
 
10 min Upper Body Stretch
Robin Arzón
Sunday 2/28/21 @ 4:8 PM
Difficulty: 3.74 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 2/28/21 @ 3:55 PM
Difficulty: 3.86 / 10
 
10 min Empathy Meditation
Ross Rayburn
Sunday 2/28/21 @ 3:42 PM
Difficulty: 3.64 / 10
 
30 min Intervals Run
Andy Speer
Sunday 2/28/21 @ 12:51 AM
Difficulty: 6.47 / 10