Workouts

15 min Relaxing Meditation
Kirra Michel
Tuesday 1/17/23 @ 11:50 PM
Difficulty: 3.41 / 10
 
30 min Yoga Flow
Anna Greenberg
Monday 1/16/23 @ 3:57 PM
Difficulty: 4.81 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/16/23 @ 12:11 AM
Difficulty: 0 / 10
 
5 min Courage Meditation
Ross Rayburn
Friday 1/13/23 @ 11:18 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/13/23 @ 2:14 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Susie Chan
Wednesday 1/11/23 @ 9:24 PM
Difficulty: 6.01 / 10
 
20 min Intervals Run
Marcel Maurer
Wednesday 1/11/23 @ 8:55 PM
Difficulty: 5.7 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 1/10/23 @ 11:24 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Kristin McGee
Tuesday 1/10/23 @ 1:41 AM
Difficulty: 3.07 / 10
 
30 min Walk + Run
Rebecca Kennedy
Sunday 1/8/23 @ 5:56 PM
Difficulty: 6.58 / 10