Workouts

10 min Post-Run Stretch
Robin Arzón
Wednesday 3/24/21 @ 12:0 AM
Difficulty: 3.51 / 10
 
20 min HIIT Run
Robin Arzón
Tuesday 3/23/21 @ 11:37 PM
Difficulty: 6.16 / 10
 
20 min Walk + Run
Robin Arzón
Tuesday 3/23/21 @ 10:51 PM
Difficulty: 5.5 / 10
 
30 min Yoga Flow
Kristin McGee
Tuesday 3/23/21 @ 12:0 AM
Difficulty: 4.95 / 10
 
20 min Restorative
Aditi Shah
Monday 3/22/21 @ 1:32 AM
Difficulty: 2.46 / 10
 
20 min Slow Flow
Ross Rayburn
Sunday 3/21/21 @ 1:13 AM
Difficulty: 4.1 / 10
 
20 min Slow Flow
Aditi Shah
Friday 3/19/21 @ 11:9 PM
Difficulty: 3.87 / 10
 
20 min Utah Canyons Scenic Run
Friday 3/19/21 @ 1:9 AM
Difficulty: 5 / 10
 
20 min Oregon National Parks Scenic Run
Friday 3/19/21 @ 12:30 AM
Difficulty: 4 / 10
 
20 min Intervals Run
Robin Arzón
Wednesday 3/17/21 @ 11:53 PM
Difficulty: 6.63 / 10