Workouts

20 min Walk + Run
Selena Samuela
Tuesday 4/6/21 @ 11:58 PM
Difficulty: 5.71 / 10
 
20 min Focus Flow: Hamstrings
Kristin McGee
Monday 4/5/21 @ 8:21 PM
Difficulty: 4.61 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 4/5/21 @ 12:56 AM
Difficulty: 6.55 / 10
 
20 min Walk + Run
Rebecca Kennedy
Monday 4/5/21 @ 12:32 AM
Difficulty: 5.98 / 10
 
20 min Walk + Run
Andy Speer
Monday 4/5/21 @ 12:6 AM
Difficulty: 6.23 / 10
 
20 min Slow Flow
Ross Rayburn
Sunday 4/4/21 @ 8:3 PM
Difficulty: 4.38 / 10
 
20 min 80s Ride
Robin ArzΓ³n
Saturday 4/3/21 @ 5:50 PM
Difficulty: 6.82 / 10
128kj
79rpm
40%
17mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Friday 4/2/21 @ 9:28 PM
Difficulty: 4.27 / 10
 
20 min Walk + Run
Matt Wilpers
Friday 4/2/21 @ 12:11 AM
Difficulty: 5.8 / 10
 
20 min Walk + Run
Adrian Williams
Thursday 4/1/21 @ 11:44 PM
Difficulty: 6.21 / 10