Workouts
20 min Focus Flow: Hamstrings
Kristin McGee
Monday 4/5/21 @ 8:21 PM
Difficulty: 4.61 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 4/5/21 @ 12:56 AM
Difficulty: 6.55 / 10
128kj
79rpm
40%
17mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Friday 4/2/21 @ 9:28 PM
Difficulty: 4.27 / 10