Workouts

20 min Body Scan Meditation
Aditi Shah
Saturday 4/17/21 @ 2:58 AM
Difficulty: 4.43 / 10
 
30 min Slow Flow
Denis Morton
Friday 4/16/21 @ 12:31 AM
Difficulty: 5.18 / 10
 
20 min Power Walk
Robin Arzón
Thursday 4/15/21 @ 12:44 AM
Difficulty: 5.38 / 10
 
30 min Walk + Run
Chase Tucker
Thursday 4/15/21 @ 12:11 AM
Difficulty: 5.89 / 10
 
20 min Slow Flow
Denis Morton
Tuesday 4/13/21 @ 11:2 PM
Difficulty: 4.7 / 10
 
5 min Post-Run Stretch
Adrian Williams
Tuesday 4/13/21 @ 1:4 AM
Difficulty: 3.3 / 10
 
30 min Live DJ Run
Adrian Williams
Tuesday 4/13/21 @ 12:30 AM
Difficulty: 6.73 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Tuesday 4/13/21 @ 12:22 AM
Difficulty: 3.58 / 10
 
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 4/11/21 @ 9:3 PM
Difficulty: 4.34 / 10
 
20 min Relaxing Meditation
Aditi Shah
Saturday 4/10/21 @ 10:53 PM
Difficulty: 4.49 / 10