Workouts

30 min Bodyweight Strength
Matty Maggiacomo
Thursday 5/27/21 @ 12:59 AM
Difficulty: 5.62 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 5/27/21 @ 12:48 AM
Difficulty: 4.04 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Thursday 5/27/21 @ 12:21 AM
Difficulty: 5.76 / 10
 
30 min 80s Walk
Matty Maggiacomo
Tuesday 5/25/21 @ 12:26 AM
Difficulty: 5.54 / 10
 
20 min Intervals Run
Rebecca Kennedy
Tuesday 5/25/21 @ 12:2 AM
Difficulty: 6.38 / 10
 
20 min Restorative
Denis Morton
Saturday 5/22/21 @ 12:46 AM
Difficulty: 3.05 / 10
 
10 min Restorative
Aditi Shah
Friday 5/21/21 @ 12:57 AM
Difficulty: 2.3 / 10
 
20 min You Can Run: Warm Up Routine
Adrian Williams
Friday 5/21/21 @ 12:33 AM
Difficulty: 5.08 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Friday 5/21/21 @ 12:10 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 5/20/21 @ 1:1 AM
Difficulty: 0 / 10