Workouts

30 min Pride Celebration Yoga Flow
Denis Morton
Thursday 7/8/21 @ 11:49 PM
Difficulty: 5.44 / 10
 
20 min Yoga Flow
Anna Greenberg
Thursday 7/8/21 @ 12:51 AM
Difficulty: 4.8 / 10
 
10 min Core Strength
Robin ArzΓ³n
Thursday 7/8/21 @ 12:38 AM
Difficulty: 6.41 / 10
 
20 min 90s Dance Run
Matty Maggiacomo
Thursday 7/8/21 @ 12:15 AM
Difficulty: 6.72 / 10
 
30 min AFO Yoga Flow: Pearl Jam
Denis Morton
Wednesday 7/7/21 @ 12:21 AM
Difficulty: 5.49 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 7/6/21 @ 12:28 AM
Difficulty: 7.42 / 10
181kj
80rpm
39%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 7/4/21 @ 11:33 PM
Difficulty: 4.81 / 10
 
30 min 90s Rock Champions Ride
Ben Alldis
Sunday 7/4/21 @ 12:36 AM
Difficulty: 8.03 / 10
191kj
80rpm
40%
16mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Saturday 7/3/21 @ 1:2 AM
Difficulty: 7.77 / 10
268kj
80rpm
39%
16mph
30 min AFO Walk + Run: Gwen Stefani
Matty Maggiacomo
Friday 7/2/21 @ 12:18 AM
Difficulty: 6.29 / 10