Workouts

30 min Walk + Run
Matt Wilpers
Friday 10/15/21 @ 12:35 AM
Difficulty: 6.11 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Thursday 10/14/21 @ 1:15 AM
Difficulty: 4.91 / 10
 
15 min Focus Flow: Boat Pose
Kirra Michel
Wednesday 10/13/21 @ 3:20 AM
Difficulty: 5.24 / 10
 
45 min 90s Rock Ride
Hannah Corbin
Tuesday 10/12/21 @ 1:7 AM
Difficulty: 7.67 / 10
301kj
74rpm
42%
17mph
20 min World Mental Health Day Slow Flow
Anna Greenberg
Monday 10/11/21 @ 12:29 AM
Difficulty: 4.14 / 10
 
20 min Core Strength
Rebecca Kennedy
Sunday 10/10/21 @ 12:39 AM
Difficulty: 5.76 / 10
 
20 min Intervals Run
Jess King
Sunday 10/10/21 @ 12:14 AM
Difficulty: 6.62 / 10
 
15 min Restorative
Chelsea Jackson Roberts
Saturday 10/9/21 @ 12:38 AM
Difficulty: 2.19 / 10
 
20 min New Mexico Run
Selena Samuela
Friday 10/8/21 @ 12:51 AM
Difficulty: 10 / 10
 
20 min 80s Run
Marcel Dinkins
Friday 10/8/21 @ 12:26 AM
Difficulty: 6.32 / 10