Workouts
15 min Stacking Stuffer: Lower Body Flow
Kirra Michel
Tuesday 12/7/21 @ 2:48 AM
Difficulty: 4.47 / 10
45 min AFO Ride: Gwen Stefani
Kendall Toole
Friday 12/3/21 @ 1:18 AM
Difficulty: 7.77 / 10
288kj
79rpm
40%
16mph
10 min Arms & Light Weights
Robin Arzón
Wednesday 12/1/21 @ 5:41 PM
Difficulty: 6.16 / 10
193kj
76rpm
42%
16mph