Workouts

20 min 80s Ride
Robin Arzón
Sunday 1/2/22 @ 1:41 AM
Difficulty: 6.87 / 10
113kj
77rpm
39%
15mph
5 min Core Strength
Robin Arzón
Sunday 1/2/22 @ 1:29 AM
Difficulty: 6.46 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 1/2/22 @ 1:17 AM
Difficulty: 5.52 / 10
 
30 min 80s Run
Adrian Williams
Sunday 1/2/22 @ 12:41 AM
Difficulty: 6.91 / 10
 
45 min Walk + Run
Susie Chan
Thursday 12/30/21 @ 12:53 AM
Difficulty: 6.49 / 10
 
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:53 PM
Difficulty: 7.33 / 10
193kj
81rpm
40%
16mph
20 min Intervals Run
Susie Chan
Saturday 12/25/21 @ 2:33 AM
Difficulty: 6.3 / 10
 
20 min HIIT Run
Matty Maggiacomo
Saturday 12/25/21 @ 2:7 AM
Difficulty: 6.36 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Friday 12/24/21 @ 12:58 AM
Difficulty: 7.06 / 10
194kj
87rpm
38%
17mph
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 12/20/21 @ 4:54 PM
Difficulty: 7.23 / 10