boo_kitty
Charlotte NC 🌱🙀
Total Rides: 314
Following
boo_kitty
Charlotte NC 🌱🙀
Total Rides: 314
Following
Workouts
30 min Focus Flow: Sun Salutations
Aditi Shah
Friday 1/7/22 @ 10:23 PM
Difficulty: 4.18 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Friday 1/7/22 @ 2:12 AM
Difficulty: 6.36 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 1/7/22 @ 1:48 AM
Difficulty: 5.61 / 10
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Wednesday 1/5/22 @ 12:55 AM
Difficulty: 3.63 / 10
200kj
71rpm
43%
16mph