Workouts

30 min Alternative Yoga Flow
Anna Greenberg
Thursday 1/27/22 @ 1:10 AM
Difficulty: 5.43 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Wednesday 1/26/22 @ 2:8 AM
Difficulty: 2.2 / 10
 
30 min Bootcamp: Core
Olivia Amato
Tuesday 1/25/22 @ 1:1 AM
Difficulty: 7.49 / 10
 
20 min Focus Flow: Hamstrings
Anna Greenberg
Monday 1/24/22 @ 1:26 AM
Difficulty: 4.78 / 10
 
20 min Yoga Flow
Anna Greenberg
Sunday 1/23/22 @ 1:53 AM
Difficulty: 4.69 / 10
 
30 min Focus Flow: Hips
Aditi Shah
Saturday 1/22/22 @ 1:56 AM
Difficulty: 4.79 / 10
 
30 min David Bowie Yoga Flow
Denis Morton
Friday 1/21/22 @ 12:22 AM
Difficulty: 5.26 / 10
 
30 min 5K Race Prep
Becs Gentry
Thursday 1/20/22 @ 1:23 AM
Difficulty: 7.02 / 10
 
30 min 90s Ride
Robin ArzΓ³n
Wednesday 1/19/22 @ 12:39 AM
Difficulty: 0 / 10
185kj
78rpm
40%
16mph
30 min Breathe In, Speak Up Slow Flow
Chelsea Jackson Roberts
Tuesday 1/18/22 @ 1:28 AM
Difficulty: 4.38 / 10