Workouts

45 min Restorative
Chelsea Jackson Roberts
Saturday 2/5/22 @ 1:5 AM
Difficulty: 2.6 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 2/3/22 @ 2:1 AM
Difficulty: 4.7 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 2/1/22 @ 1:52 AM
Difficulty: 6.65 / 10
 
30 min HIIT Run
Adrian Williams
Tuesday 2/1/22 @ 1:15 AM
Difficulty: 6.9 / 10
 
5 min Seasonal Meditation
Kristin McGee
Monday 1/31/22 @ 4:7 AM
Difficulty: 3.09 / 10
 
30 min Focus Flow: Forward Folds
Aditi Shah
Saturday 1/29/22 @ 12:46 AM
Difficulty: 4.6 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 1/28/22 @ 1:44 AM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Friday 1/28/22 @ 1:21 AM
Difficulty: 6.6 / 10
 
20 min Walk + Run
Matty Maggiacomo
Friday 1/28/22 @ 12:55 AM
Difficulty: 5.8 / 10
 
20 min 80s Run
Robin Arzón
Friday 1/28/22 @ 12:29 AM
Difficulty: 6.33 / 10