Workouts

20 min Glutes & Legs Strength
Robin Arz贸n
Tuesday 4/5/22 @ 1:57 PM
Difficulty: 7.17 / 10
 
20 min Core Strength
Robin Arz贸n
Monday 4/4/22 @ 5:26 PM
Difficulty: 6.55 / 10
 
30 min Walk + Run
Robin Arz贸n
Sunday 4/3/22 @ 1:4 AM
Difficulty: 6.58 / 10
 
30 min Pop Ride
Robin Arz贸n
Friday 4/1/22 @ 8:53 PM
Difficulty: 7.4 / 10
201kj
77rpm
42%
16mph
30 min 80s Walk
Matty Maggiacomo
Monday 3/28/22 @ 9:27 PM
Difficulty: 5.56 / 10
 
60 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 3:55 PM
Difficulty: 8.06 / 10
328kj
67rpm
42%
15mph
30 min Bootcamp: Core
Matty Maggiacomo
Monday 3/21/22 @ 9:23 PM
Difficulty: 5.68 / 10
 
20 min Pop Full Body Strength
Robin Arz贸n
Thursday 3/17/22 @ 4:3 PM
Difficulty: 5.42 / 10
 
30 min Hike
Andy Speer
Thursday 3/17/22 @ 3:25 PM
Difficulty: 6.75 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Monday 3/14/22 @ 6:28 PM
Difficulty: 5.43 / 10