Workouts

30 min Bootcamp: Lower Body
Cody Rigsby
Monday 5/2/22 @ 3:54 PM
Difficulty: 7.58 / 10
 
30 min Bootcamp: Upper Body
Robin Arzón
Wednesday 4/27/22 @ 3:54 PM
Difficulty: 8.51 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 4/26/22 @ 7:39 PM
Difficulty: 6.79 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Monday 4/25/22 @ 3:55 PM
Difficulty: 7.12 / 10
 
20 min 90s Ride
Robin Arzón
Friday 4/22/22 @ 9:30 PM
Difficulty: 6.41 / 10
131kj
84rpm
39%
16mph
30 min Def Leppard Ride
Sam Yo
Wednesday 4/20/22 @ 6:55 PM
Difficulty: 7.78 / 10
187kj
73rpm
41%
16mph
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 4/14/22 @ 9:55 PM
Difficulty: 4.49 / 10
 
30 min Walk + Run
Matty Maggiacomo
Wednesday 4/13/22 @ 9:5 PM
Difficulty: 6.31 / 10
 
45 min Pop Ride
Cody Rigsby
Thursday 4/7/22 @ 3:54 PM
Difficulty: 7.88 / 10
277kj
76rpm
41%
16mph
10 min Chest & Back Strength
Robin Arzón
Tuesday 4/5/22 @ 2:37 PM
Difficulty: 7.04 / 10