Workouts

20 min Walk + Run
Rebecca Kennedy
Wednesday 8/3/22 @ 7:44 PM
Difficulty: 6.13 / 10
 
45 min Pop Bootcamp
Cody Rigsby
Tuesday 8/2/22 @ 9:28 PM
Difficulty: 7.53 / 10
 
30 min HIIT Run
Adrian Williams
Thursday 7/28/22 @ 8:25 PM
Difficulty: 6.9 / 10
 
30 min Hills Run
Susie Chan
Tuesday 7/26/22 @ 8:58 PM
Difficulty: 6.43 / 10
 
30 min Walk + Run
Susie Chan
Friday 7/22/22 @ 5:0 PM
Difficulty: 6.16 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/20/22 @ 9:30 PM
Difficulty: 6.71 / 10
175kj
70rpm
43%
16mph
30 min Intervals Run
Susie Chan
Wednesday 7/13/22 @ 9:1 PM
Difficulty: 6.24 / 10
 
20 min 90s Run
Robin ArzΓ³n
Tuesday 7/12/22 @ 8:34 PM
Difficulty: 6.52 / 10
 
20 min Go the Distance 5K Walk + Run
Susie Chan
Monday 7/11/22 @ 8:45 PM
Difficulty: 5.45 / 10
 
20 min Focus Flow: Floor Poses
Aditi Shah
Monday 7/4/22 @ 10:29 PM
Difficulty: 4.09 / 10