bonobomom
NH CURE4IBD
Total Rides: 1087

Following

bonobomom
NH CURE4IBD
Total Rides: 1087

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/5/23 @ 2:40 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Bradley Rose
Sunday 3/5/23 @ 2:31 PM
Difficulty: 3.77 / 10
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28kj
68rpm
42%
16mph
30 min 90s Rock Ride
Ben Alldis
Sunday 3/5/23 @ 1:59 PM
Difficulty: 7.81 / 10
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374kj
71rpm
56%
21mph
5 min Warm Up Ride
Mila Lazar
Sunday 3/5/23 @ 1:54 PM
Difficulty: 4.07 / 10
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35kj
86rpm
38%
17mph
10 min Tabata Ride
Benny Adami
Sunday 3/5/23 @ 1:43 PM
Difficulty: 7.16 / 10
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79kj
84rpm
40%
17mph
20 min Relaxing Meditation
Ross Rayburn
Sunday 3/5/23 @ 2:8 AM
Difficulty: 4.07 / 10
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5 min Full Body Stretch
Ben Alldis
Saturday 3/4/23 @ 1:48 PM
Difficulty: 3.38 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 12:27 PM
Difficulty: 7.64 / 10
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997kj
77rpm
55%
22mph
5 min Lower Body Stretch
Jermaine Johnson
Saturday 3/4/23 @ 12:17 PM
Difficulty: 3.58 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 3/4/23 @ 2:30 AM
Difficulty: 0 / 10
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