Workouts

Friday 3/10/23 @ 5:15 PM
Difficulty: NaN / 10
 
20 min Beginner Ride
Ben Alldis
Friday 3/10/23 @ 11:16 AM
Difficulty: 6.03 / 10
46kj
63rpm
30%
10mph
10 min Calming Meditation
Ross Rayburn
Friday 3/10/23 @ 9:5 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Friday 3/10/23 @ 3:49 AM
Difficulty: 2.5 / 10
 
5 min Post Ride Stretch
Cody Rigsby
Thursday 3/9/23 @ 3:37 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 3/9/23 @ 3:31 PM
Difficulty: 3.64 / 10
36kj
73rpm
45%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/9/23 @ 2:45 PM
Difficulty: 6.94 / 10
556kj
83rpm
50%
21mph
20 min Sleep Meditation
Ross Rayburn
Thursday 3/9/23 @ 2:37 AM
Difficulty: 2.79 / 10
 
30 min Pop Fun Walk
Rebecca Kennedy
Wednesday 3/8/23 @ 5:27 PM
Difficulty: 4.51 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Wednesday 3/8/23 @ 5:17 PM
Difficulty: 3.84 / 10