bonobomom
NH CURE4IBD
Total Rides: 1087

Following

bonobomom
NH CURE4IBD
Total Rides: 1087

Following

Workouts

20 min Power Walk
Matty Maggiacomo
Wednesday 3/15/23 @ 4:20 PM
Difficulty: 4.72 / 10
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15 min Sleep Meditation
Ross Rayburn
Wednesday 3/15/23 @ 3:15 AM
Difficulty: 1.57 / 10
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10 min Breathing Meditation
Kristin McGee
Wednesday 3/15/23 @ 12:40 AM
Difficulty: 3.2 / 10
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20 min Relaxing Meditation
Aditi Shah
Tuesday 3/14/23 @ 1:26 AM
Difficulty: 3.34 / 10
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10 min Breathing Meditation
Ross Rayburn
Monday 3/13/23 @ 8:24 PM
Difficulty: 7.2 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 3/13/23 @ 2:37 PM
Difficulty: 0 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 3/13/23 @ 2:29 PM
Difficulty: 3.69 / 10
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11kj
65rpm
27%
10mph
20 min FTP Test Ride
Christine D'Ercole
Monday 3/13/23 @ 2:7 PM
Difficulty: 9.23 / 10
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333kj
81rpm
58%
24mph
10 min FTP Warm Up Ride
Christine D'Ercole
Monday 3/13/23 @ 1:55 PM
Difficulty: 5.95 / 10
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109kj
89rpm
45%
20mph
5 min Warm Up Ride
Ally Love
Monday 3/13/23 @ 1:49 PM
Difficulty: 4.45 / 10
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30kj
90rpm
34%
16mph