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bonobomom
NH CURE4IBD
Total Rides: 1087
Following
bonobomom
NH CURE4IBD
Total Rides: 1087
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Bradley Rose
Sunday 4/9/23 @ 1:55 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Ben Alldis
Sunday 4/9/23 @ 1:49 PM
Difficulty: 3.55 / 10
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29
kj
70
rpm
42
%
16
mph
15 min Low Impact Ride
Bradley Rose
Sunday 4/9/23 @ 1:32 PM
Difficulty: 5.08 / 10
View Class
119
kj
74
rpm
45
%
18
mph
30 min Dance Music Ride
Ben Alldis
Sunday 4/9/23 @ 12:59 PM
Difficulty: 8.11 / 10
View Class
406
kj
72
rpm
57
%
22
mph
10 min Relaxing Meditation
Ross Rayburn
Sunday 4/9/23 @ 5:25 AM
Difficulty: 4.21 / 10
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15 min Sleep Meditation
Ross Rayburn
Friday 4/7/23 @ 6:5 AM
Difficulty: 1.57 / 10
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20 min Sleep Meditation
Ross Rayburn
Wednesday 4/5/23 @ 3:56 AM
Difficulty: 0 / 10
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Sunday 4/2/23 @ 8:21 PM
Difficulty: NaN / 10
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10 min Body Scan Meditation
Aditi Shah
Saturday 4/1/23 @ 12:45 AM
Difficulty: 4.04 / 10
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Thursday 3/30/23 @ 4:25 PM
Difficulty: NaN / 10
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Previous Workouts
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