bonobomom
NH CURE4IBD
Total Rides: 1087

Following

bonobomom
NH CURE4IBD
Total Rides: 1087

Following

Workouts

5 min Warm Up Ride
Benny Adami
Saturday 4/15/23 @ 11:54 AM
Difficulty: 4.06 / 10
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27kj
93rpm
32%
15mph
20 min Calming Meditation
Anna Greenberg
Saturday 4/15/23 @ 3:54 AM
Difficulty: 3.43 / 10
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20 min Sleep Meditation
Aditi Shah
Friday 4/14/23 @ 3:52 AM
Difficulty: 3 / 10
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20 min Sleep Meditation
Ross Rayburn
Friday 4/14/23 @ 3:31 AM
Difficulty: 0 / 10
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30 min 90s Walk
Jess Sims
Thursday 4/13/23 @ 4:6 PM
Difficulty: 4.96 / 10
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10 min Acceptance Meditation
Ross Rayburn
Thursday 4/13/23 @ 6:53 AM
Difficulty: 3.87 / 10
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10 min Calming Meditation
Ross Rayburn
Thursday 4/13/23 @ 1:21 AM
Difficulty: 3.47 / 10
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30 min Sleep Meditation
Aditi Shah
Thursday 4/13/23 @ 1:14 AM
Difficulty: 3.44 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 4/12/23 @ 5:10 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 4/12/23 @ 4:39 PM
Difficulty: 7.14 / 10
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347kj
92rpm
45%
21mph