bonobomom
NH CURE4IBD
Total Rides: 1087

Following

bonobomom
NH CURE4IBD
Total Rides: 1087

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 4/17/23 @ 11:5 AM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Benny Adami
Monday 4/17/23 @ 10:59 AM
Difficulty: 3.48 / 10
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40kj
79rpm
44%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 4/17/23 @ 10:28 AM
Difficulty: 6.61 / 10
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327kj
91rpm
45%
21mph
15 min Calming Meditation
Ross Rayburn
Monday 4/17/23 @ 7:20 AM
Difficulty: 3.21 / 10
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10 min Acceptance Meditation
Ross Rayburn
Monday 4/17/23 @ 7:17 AM
Difficulty: 3 / 10
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10 min Body Scan Meditation
Kirra Michel
Monday 4/17/23 @ 7:5 AM
Difficulty: 4.25 / 10
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20 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 4/16/23 @ 5:34 AM
Difficulty: 2.6 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/15/23 @ 12:52 PM
Difficulty: 3.18 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 4/15/23 @ 12:47 PM
Difficulty: 3.69 / 10
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33kj
72rpm
43%
17mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 4/15/23 @ 11:59 AM
Difficulty: 6.94 / 10
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487kj
86rpm
46%
21mph