Workouts

5 min Intro to Sleep Meditation
Ross Rayburn
Monday 4/24/23 @ 12:50 AM
Difficulty: 2.06 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 4/23/23 @ 12:34 PM
Difficulty: 3.21 / 10
 
20 min 80s Ride
Bradley Rose
Sunday 4/23/23 @ 12:13 PM
Difficulty: 6.87 / 10
170kj
70rpm
49%
19mph
20 min 80s Ride
Benny Adami
Sunday 4/23/23 @ 11:51 AM
Difficulty: 7.15 / 10
219kj
73rpm
52%
21mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Sunday 4/23/23 @ 11:14 AM
Difficulty: 6.68 / 10
236kj
77rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/23/23 @ 11:9 AM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 4/23/23 @ 10:23 AM
Difficulty: 7.67 / 10
441kj
82rpm
46%
20mph
30 min Sleep Meditation
Ross Rayburn
Sunday 4/23/23 @ 4:54 AM
Difficulty: 1.5 / 10
 
20 min Sleep Meditation
Ross Rayburn
Saturday 4/22/23 @ 4:24 AM
Difficulty: 0 / 10
 
Tuesday 4/18/23 @ 8:0 PM
Difficulty: NaN / 10