Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 5/1/23 @ 10:21 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/1/23 @ 9:50 AM
Difficulty: 6.29 / 10
290kj
81rpm
46%
19mph
10 min Sleep Meditation
Ross Rayburn
Sunday 4/30/23 @ 1:6 AM
Difficulty: 2.64 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 4/28/23 @ 12:49 AM
Difficulty: 2.64 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 4/27/23 @ 7:25 AM
Difficulty: 2.38 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 4/27/23 @ 5:5 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 4/27/23 @ 4:42 AM
Difficulty: 2.26 / 10
 
5 min Savasana Meditation
Ross Rayburn
Thursday 4/27/23 @ 4:28 AM
Difficulty: 2.27 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 4/27/23 @ 4:21 AM
Difficulty: 2.34 / 10
 
5 min Sleep Meditation
Aditi Shah
Thursday 4/27/23 @ 1:16 AM
Difficulty: 2.34 / 10