Workouts

10 min Sleep Meditation
Mariana Fernández
Friday 5/5/23 @ 2:0 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Ben Alldis
Thursday 5/4/23 @ 4:53 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Thursday 5/4/23 @ 4:33 PM
Difficulty: 7.12 / 10
 
5 min Sleep Meditation
Kristin McGee
Tuesday 5/2/23 @ 1:6 AM
Difficulty: 2.29 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 5/1/23 @ 9:41 PM
Difficulty: 8.02 / 10
547kj
86rpm
48%
21mph
10 min Full Body Stretch
Ben Alldis
Monday 5/1/23 @ 4:29 PM
Difficulty: 3.9 / 10
 
20 min Full Body Strength
Ben Alldis
Monday 5/1/23 @ 4:8 PM
Difficulty: 7.1 / 10
 
5 min Lower Body Stretch
Ben Alldis
Monday 5/1/23 @ 10:51 AM
Difficulty: 3.75 / 10
 
5 min Core Strength
Ben Alldis
Monday 5/1/23 @ 10:45 AM
Difficulty: 6.5 / 10
 
15 min Lower Body Strength
Ben Alldis
Monday 5/1/23 @ 10:29 AM
Difficulty: 7.54 / 10