Workouts

10 min Body Scan Meditation
Aditi Shah
Wednesday 6/14/23 @ 1:45 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 6/13/23 @ 1:59 AM
Difficulty: 3.24 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Monday 6/12/23 @ 3:12 AM
Difficulty: 3.24 / 10
 
10 min Body Scan Meditation
Kristin McGee
Friday 6/9/23 @ 1:28 AM
Difficulty: 3.08 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 6/8/23 @ 7:45 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 6/7/23 @ 2:59 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 6/6/23 @ 2:10 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 6/5/23 @ 2:54 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 5/31/23 @ 2:40 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 5/28/23 @ 5:8 PM
Difficulty: 3.38 / 10