Workouts

10 min Barre: Glutes
Ally Love
Wednesday 7/19/23 @ 4:30 PM
Difficulty: 5.52 / 10
 
Wednesday 7/19/23 @ 4:18 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 7/19/23 @ 6:56 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Tuesday 7/18/23 @ 12:4 AM
Difficulty: 2.76 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 7/17/23 @ 11:30 AM
Difficulty: 3.49 / 10
 
10 min Sleep Meditation
Aditi Shah
Monday 7/17/23 @ 2:13 AM
Difficulty: 0 / 10
 
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 7/9/23 @ 2:32 PM
Difficulty: 0 / 10
 
30 min Sold Out Show Ride
Jenn Sherman
Sunday 7/9/23 @ 1:57 PM
Difficulty: 7.6 / 10
369kj
73rpm
55%
21mph
5 min Post-Ride Stretch
Benny Adami
Sunday 7/9/23 @ 11:33 AM
Difficulty: 3.02 / 10
 
30 min Classic Rock Ride
Leanne Hainsby
Sunday 7/9/23 @ 11:0 AM
Difficulty: 7.56 / 10
290kj
76rpm
47%
19mph