bonobomom
NH CURE4IBD
Total Rides: 1087

Following

bonobomom
NH CURE4IBD
Total Rides: 1087

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Sunday 7/23/23 @ 12:28 PM
Difficulty: 4.34 / 10
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29kj
75rpm
39%
16mph
30 min House Ride
Leanne Hainsby
Sunday 7/23/23 @ 12:27 PM
Difficulty: 7.51 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Erik Jäger
Saturday 7/22/23 @ 3:4 PM
Difficulty: 3.24 / 10
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20 min 80s Rock Ride
Ben Alldis
Saturday 7/22/23 @ 2:42 PM
Difficulty: 7.47 / 10
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196kj
71rpm
51%
20mph
20 min Disco Ride
Benny Adami
Saturday 7/22/23 @ 2:21 PM
Difficulty: 6.91 / 10
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220kj
71rpm
53%
21mph
20 min House Ride
Ben Alldis
Saturday 7/22/23 @ 2:0 PM
Difficulty: 7.92 / 10
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223kj
73rpm
52%
21mph
30 min Pop Two for One Ride
Cody & Leanne
Saturday 7/22/23 @ 12:33 PM
Difficulty: 7.18 / 10
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317kj
75rpm
51%
20mph
5 min Warm Up Ride
Ben Alldis
Saturday 7/22/23 @ 12:27 PM
Difficulty: 4.34 / 10
View Class
29kj
86rpm
35%
16mph
10 min 2010s Barre: Upper Body
Ally Love
Thursday 7/20/23 @ 4:42 PM
Difficulty: 6.41 / 10
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Thursday 7/20/23 @ 4:30 PM
Difficulty: NaN / 10
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