Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 7/28/23 @ 5:23 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Thursday 7/27/23 @ 10:48 AM
Difficulty: 0 / 10
 
45 min HIIT & Hills Ride
Ben Alldis
Thursday 7/27/23 @ 10:0 AM
Difficulty: 8.59 / 10
369kj
65rpm
50%
18mph
30 min Sleep Meditation
Ross Rayburn
Thursday 7/27/23 @ 2:33 AM
Difficulty: 0 / 10
 
10 min Barre: Glutes
Ally Love
Wednesday 7/26/23 @ 4:15 PM
Difficulty: 5.52 / 10
 
Wednesday 7/26/23 @ 4:2 PM
Difficulty: NaN / 10
 
5 min Body Scan Meditation
Aditi Shah
Monday 7/24/23 @ 1:7 AM
Difficulty: 4.33 / 10
 
20 min Mental Health Day: Recovery Ride
Ben Alldis
Sunday 7/23/23 @ 6:21 PM
Difficulty: 5.17 / 10
62kj
62rpm
35%
12mph
20 min Low Impact Ride
Ben Alldis
Sunday 7/23/23 @ 6:11 PM
Difficulty: 0 / 10
0kj
0rpm
39%
0mph
20 min Low Impact Ride
Ben Alldis
Sunday 7/23/23 @ 6:0 PM
Difficulty: 0 / 10
0kj
0rpm
39%
0mph