Workouts

30 min Power Zone Endurance Ride
Erik Jäger
Sunday 9/10/23 @ 2:53 PM
Difficulty: 6.24 / 10
306kj
84rpm
46%
20mph
10 min Calming Meditation
Aditi Shah
Sunday 9/10/23 @ 1:27 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/6/23 @ 3:59 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 9/3/23 @ 1:46 PM
Difficulty: 3.19 / 10
 
45 min 80s Rock Ride
Ben Alldis
Sunday 9/3/23 @ 12:58 PM
Difficulty: 8.31 / 10
483kj
72rpm
52%
20mph
30 min Sleep Meditation
Ross Rayburn
Saturday 9/2/23 @ 5:22 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 7/28/23 @ 10:54 AM
Difficulty: 3.22 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 7/28/23 @ 10:53 AM
Difficulty: 6.97 / 10
kj
rpm
%
0mph
30 min 90s Ride
Ben Alldis
Friday 7/28/23 @ 10:22 AM
Difficulty: 7.72 / 10
171kj
67rpm
42%
16mph
20 min Beginner Ride
Ben Alldis
Friday 7/28/23 @ 10:0 AM
Difficulty: 6.77 / 10
124kj
74rpm
41%
16mph