Workouts

10 min Kindness Meditation
Aditi Shah
Friday 9/15/23 @ 4:19 AM
Difficulty: 3.78 / 10
 
10 min Meditation for Healing
Ross Rayburn
Friday 9/15/23 @ 1:32 AM
Difficulty: 3.69 / 10
 
10 min Body Scan Meditation
Aditi Shah
Wednesday 9/13/23 @ 6:29 AM
Difficulty: 3 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 9/13/23 @ 4:2 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kristin McGee
Wednesday 9/13/23 @ 4:1 AM
Difficulty: 3.14 / 10
 
10 min Calming Meditation
Aditi Shah
Wednesday 9/13/23 @ 1:23 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Aditi Shah
Monday 9/11/23 @ 6:57 AM
Difficulty: 2.61 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 9/11/23 @ 4:17 AM
Difficulty: 3 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 9/11/23 @ 3:48 AM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 9/10/23 @ 3:25 PM
Difficulty: 0 / 10