Workouts

20 min Sleep Meditation
Aditi Shah
Sunday 9/24/23 @ 12:39 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Friday 9/22/23 @ 2:0 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 9/21/23 @ 8:24 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Thursday 9/21/23 @ 2:5 AM
Difficulty: 3.8 / 10
 
Wednesday 9/20/23 @ 4:6 PM
Difficulty: NaN / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 9/18/23 @ 12:54 AM
Difficulty: 2.93 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 9/17/23 @ 2:23 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Sunday 9/17/23 @ 1:53 PM
Difficulty: 7.11 / 10
253kj
76rpm
46%
19mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 9/17/23 @ 1:6 PM
Difficulty: 6.93 / 10
430kj
79rpm
46%
19mph
30 min Sleep Meditation
Aditi Shah
Sunday 9/17/23 @ 1:22 AM
Difficulty: 2.8 / 10