Workouts

30 min Sleep Meditation
Ross Rayburn
Sunday 10/8/23 @ 2:10 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 10/6/23 @ 11:40 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 10/5/23 @ 7:54 AM
Difficulty: 3.38 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 10/5/23 @ 12:28 AM
Difficulty: 3.83 / 10
 
15 min Body Scan Meditation
Kristin McGee
Wednesday 10/4/23 @ 4:59 AM
Difficulty: 4.32 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/3/23 @ 3:49 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 12:22 AM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Kristin McGee
Wednesday 9/27/23 @ 2:15 AM
Difficulty: 4.32 / 10
 
10 min Body Scan Meditation
Aditi Shah
Tuesday 9/26/23 @ 3:4 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Ross Rayburn
Monday 9/25/23 @ 3:7 AM
Difficulty: 2.93 / 10