Workouts

Extra 10: Madonna Walk
Matty Maggiacomo
Tuesday 6/27/23 @ 10:9 PM
Difficulty: 5.01 / 10
 
5 min Warm Up Walk
Jess King
Tuesday 6/27/23 @ 10:3 PM
Difficulty: 4.35 / 10
 
15 min 2010s Run
Olivia Amato
Tuesday 6/27/23 @ 9:46 PM
Difficulty: 6.76 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 6/12/23 @ 11:44 PM
Difficulty: 4.15 / 10
 
20 min Benchmark Test
Ben Alldis
Monday 6/12/23 @ 11:20 PM
Difficulty: 7.47 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 6/12/23 @ 11:13 PM
Difficulty: 3.97 / 10
 
20 min 80s Pop Run
Joslyn Thompson Rule
Tuesday 5/23/23 @ 11:44 PM
Difficulty: 6.7 / 10
 
30 min 2000s Run
Selena Samuela
Monday 5/22/23 @ 10:32 PM
Difficulty: 6.91 / 10
 
20 min Walk + Run
Selena Samuela
Saturday 5/20/23 @ 9:32 PM
Difficulty: 6.35 / 10
 
20 min HIIT Run
Matt Wilpers
Friday 5/19/23 @ 11:27 PM
Difficulty: 7.93 / 10