Workouts

5 min Level Up Meditation
Anna Greenberg
Monday 5/2/22 @ 11:10 AM
Difficulty: 2 / 10
 
10 min Warm Up
Andy Speer
Sunday 5/1/22 @ 10:34 PM
Difficulty: 4.25 / 10
 
15 min Yoga Flow
Kirra Michel
Sunday 5/1/22 @ 12:21 AM
Difficulty: 6.11 / 10
 
30 min Tempo Run
Susie Chan
Friday 4/29/22 @ 2:59 PM
Difficulty: 7.04 / 10
 
20 min Pop Walk
Jon Hosking
Thursday 4/28/22 @ 6:59 PM
Difficulty: 4.36 / 10
 
30 min Spotify Women of Rock Two For One
Joslyn & Susie
Wednesday 4/27/22 @ 10:28 PM
Difficulty: 0 / 10
 
20 min Earth Day Walk
Selena Samuela
Tuesday 4/26/22 @ 11:18 PM
Difficulty: 4.12 / 10
 
10 min Focus Flow: Core
Kirra Michel
Monday 4/25/22 @ 11:42 AM
Difficulty: 5.49 / 10
 
30 min Caribbean Run
Becs Gentry
Saturday 4/23/22 @ 1:49 PM
Difficulty: 6.69 / 10
 
45 min 80s Walk
Rebecca Kennedy
Saturday 4/23/22 @ 1:45 PM
Difficulty: 5 / 10