Workouts

30 min 80s Walk
Selena Samuela
Friday 8/12/22 @ 10:31 PM
Difficulty: 4.96 / 10
 
20 min HIIT Run
Kirsten Ferguson
Thursday 8/11/22 @ 4:42 PM
Difficulty: 7.23 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Wednesday 8/10/22 @ 10:11 PM
Difficulty: 3.84 / 10
 
20 min Dancehall Run
Joslyn Thompson Rule
Tuesday 8/9/22 @ 9:30 PM
Difficulty: 6.37 / 10
 
20 min Trap Run
Marcel Dinkins
Monday 8/8/22 @ 1:40 PM
Difficulty: 6.57 / 10
 
10 min Restorative
Ross Rayburn
Monday 8/8/22 @ 1:10 AM
Difficulty: 2.5 / 10
 
10 min Yoga Flow
Kirra Michel
Saturday 8/6/22 @ 10:43 PM
Difficulty: 5.66 / 10
 
20 min 2010s Walk
Joslyn Thompson Rule
Thursday 8/4/22 @ 11:12 PM
Difficulty: 4.98 / 10
 
20 min 80s Walk
Jon Hosking
Wednesday 8/3/22 @ 11:31 PM
Difficulty: 4.62 / 10
 
20 min Pop Run
Rebecca Kennedy
Tuesday 8/2/22 @ 10:56 PM
Difficulty: 6.12 / 10