Workouts

20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Monday 1/2/23 @ 7:17 PM
Difficulty: 4.29 / 10
 
15 min Soft Rock Walk
Jon Hosking
Monday 12/5/22 @ 5:34 PM
Difficulty: 0 / 10
 
10 min Cool Down Run
Kirsten Ferguson
Tuesday 11/29/22 @ 9:49 PM
Difficulty: 4.59 / 10
 
20 min Walk + Run
Matty Maggiacomo
Wednesday 11/9/22 @ 5:33 PM
Difficulty: 6.07 / 10
 
20 min Rock Walk
Selena Samuela
Monday 11/7/22 @ 5:0 PM
Difficulty: 5.05 / 10
 
20 min Walk + Run
Robin Arzón
Sunday 11/6/22 @ 7:2 PM
Difficulty: 5.95 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Sunday 10/30/22 @ 8:12 PM
Difficulty: 3.48 / 10
 
10 min Cool Down Run
Jon Hosking
Tuesday 10/25/22 @ 4:17 PM
Difficulty: 4.65 / 10
 
20 min Recovery Run
Susie Chan
Monday 10/24/22 @ 4:33 PM
Difficulty: 4.94 / 10
 
20 min EDM Run
Olivia Amato
Monday 10/24/22 @ 4:32 PM
Difficulty: 6.79 / 10