bonniee
Nebraska
Total Rides: 1330

Following

bonniee
Nebraska
Total Rides: 1330

Following

Workouts

5 min Cool Down Walk
Rebecca Kennedy
Wednesday 1/3/24 @ 5:47 PM
Difficulty: 3.27 / 10
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Extra 10: Walk
Mariana Fernández
Wednesday 1/3/24 @ 5:36 PM
Difficulty: 5.09 / 10
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30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Wednesday 1/3/24 @ 5:4 PM
Difficulty: 0 / 10
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10 min Arms Toning
Emma Lovewell
Wednesday 1/3/24 @ 2:38 AM
Difficulty: 6.65 / 10
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10 min Pilates
Kristin McGee
Wednesday 1/3/24 @ 2:23 AM
Difficulty: 4.22 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 1/2/24 @ 10:24 PM
Difficulty: 3.19 / 10
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15 min Pop Ride
Jenn Sherman
Tuesday 1/2/24 @ 10:6 PM
Difficulty: 7.2 / 10
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kj
rpm
%
0mph
20 min Classic Rock Ride
Denis Morton
Tuesday 1/2/24 @ 9:44 PM
Difficulty: 7.27 / 10
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96kj
74rpm
37%
15mph
5 min Warm Up Ride
Kendall Toole
Tuesday 1/2/24 @ 9:37 PM
Difficulty: 4.24 / 10
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16kj
72rpm
31%
12mph
10 min Arms Toning
Sam Yo
Tuesday 1/2/24 @ 3:42 AM
Difficulty: 6.67 / 10
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