Workouts

5 min Post-Ride Stretch
Jenn Sherman
Sunday 5/14/23 @ 4:55 PM
Difficulty: 3.33 / 10
 
45 min My Mixtape: Mother's Day Ride
Jenn Sherman
Sunday 5/14/23 @ 4:7 PM
Difficulty: 7.45 / 10
207kj
64rpm
41%
14mph
20 min 90s Walk
Jess King
Sunday 5/14/23 @ 12:28 AM
Difficulty: 6 / 10
 
30 min Mother's Day Run
Selena Samuela
Saturday 5/13/23 @ 11:58 PM
Difficulty: 6.59 / 10
 
30 min Lower Body: Live from Home
Andy Speer
Friday 5/12/23 @ 7:16 PM
Difficulty: 7.8 / 10
 
30 min Arms & Shoulders Strength
Andy Speer
Thursday 5/11/23 @ 7:10 PM
Difficulty: 7.3 / 10
 
30 min 60s Walk
Becs Gentry
Wednesday 5/10/23 @ 7:57 PM
Difficulty: 6.19 / 10
 
30 min Lower Body Strength
Andy Speer
Wednesday 5/10/23 @ 2:44 PM
Difficulty: 7.17 / 10
 
15 min Walk + Run
Jon Hosking
Tuesday 5/9/23 @ 12:54 PM
Difficulty: 0 / 10
 
60 min Ed Sheeran Walk
Jon Hosking
Tuesday 5/9/23 @ 11:49 AM
Difficulty: 4.78 / 10